The Gateway To 2016 And The Ones You Miss The Most

This isn’t going to be a generic 2015 summary and 2016 preview. I’ll do a little bit, of course, but that’s not the focus of this post.

Sure I achieved a lot this year. Met some amazing people and saw lots of brilliant things happen. I’ve also taken a few hits this year. My confidence at work has increased greatly but my confidence in social situations has plummeted. However, this isn’t a sad story so don’t reach for the tissue. I’m determined to be better so I know I will be.

Anyway, this post is more about the people I wish I could be with tonight. Don’t get me wrong, I’ve had a delightful evening cooking a baked lamb meatball ragu but I was meant to be in Newcastle with my extra families so I miss them tons. The brothers, sisters, aunties and uncles from the north, the nephews. All of them. I miss all my old Team v people (and I apologise massively for not keeping in touch with lots of you!). I miss my friends around the world. I miss my friends who live in the same town/city as me but I never seem to be able to connect with.

Admittedly I’ve been much less good at keeping in touch with everyone recently due to various self made mental barriers too. I’m working on it as hard as I can so I’m hoping I won’t be missing you for long.

But for me, and I’m sure everyone else I know, there’s that one person that I wish I could see right now more than anyone. Hopefully, like my person, they make you feel like a better person, they make you smile and feel comfortable. You might not speak to them often and might see them even less but whenever you do see them or speak to them, you’re excited to and it feels like nothing has changed.

So for your first kind gesture of the year, I implore you to drop that person a message, a text, write them a letter, visit them.

Happy New Year.

Love, smiles, and good vibes.

A

The Generosity of Strangers and the Power of Music.

So if we’re friends on Facebook or if you follow me on Twitter you may have noticed that I’ve been planning a gig with my friend for the Playing for Change Foundation. We ran the gig on Monday night and it was AMAZING. We gave ourselves (stupidly) only two weeks to plan it. This meant sourcing artists, a venue, negotiating terms with said venue and getting a large enough crowd to make sure that our artists weren’t singing in front of an empty room! Luckily we pulled it off. We found some incredible artists some with powerful voices to get the crowd up on their feet and some with smooth, calming tones perfect for relaxing to. I also ended up singing, partly because we needed more people and also because I love music.

It’s safe to say that I was astounded that these incredible artists were so happy to give up their Monday night (yep, Monday night gig) to perform for us. Some people I’d only met once or twice and some I’d known for a few months. Only Jade, my fellow organiser, had I known for any real length of time. But I knew two out of three of the other performers, not particularly well, but I knew them and I knew they were good people. One is a powerful activist with the voice of an angel, the other is working towards being a counsellor, with so much soul in her voice! The third and fourth, one who I’d only met a couple times and one never before (and Jade) work on a social action programme are powerhouses in work and music. All the people we had involved with the performing side of the gig were involved, in one way or another, in making the world a better place to live in, in creating a more peaceful, healthy, fair and happy society for us and our future generations and I’m so proud and so honoured to have been able to perform alongside these beautiful people.

The crowd were also pretty special. We had way more people come along than we expected. 50+ people, casual acquaintances, friends, friends of friends, complete strangers from upstairs even some of the staff from the pub (more on that later). The people who came primarily were also people working to make the world a better place. Many work in charities, some are nurses, volunteers, campaigners, activists, artists, fellow musicians and everywhere in between. Even if they weren’t working in one of the “social” sectors, the fact that they came along and supported the charity and the gig and us, means they came along to help us change the world.

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Our wonderful Gen, absolutely killing it on stage!

Finally, a huge thank you to the venue. I can’t express to you just how generous these strangers were. We booked the venue on short notice on a night where there are few events. They provided a stage, amps, microphones, stands, stools, extra lamps, tons of extra chairs, a member of staff at our own little bar and a whole host of smiles. A few stick in my mind in particular.

Emmanuel, the bouncer for the night popped in periodically, bringing audience members and listening in. He complimented us all multiple times and I learned that he’s a saxophonist and has been playing for over 17 years.

Rosie, who was working the main bar upstairs, came down before we started and helped us set up the room. This doesn’t sound like much but we asked for the room to be changed multiple times. Sofas moved, stage put out, extra chairs put away then brought back out. She did this all with a huge beautiful smile and she even stayed for a little chat. She’s a good egg despite our indecisiveness and our very particular plans.

Maria, who was our amazing bartender for the night, wasn’t feeling great. But she still worked with another beautiful smile, paid us a heap of compliments and made sure we were all sorted and ready to have a cracking night. I left one of my cables at the venue after Monday and when I went to pick it up, she greeted me with that same infectious smile and told me how glad she was that she worked downstairs for the night. It’s a small gesture on her part but it means the world to me.

On top of their amazing team, they gave us the venue for free. So if you’re ever in the Shoreditch area and are looking for some of the best staff in town and the nicest beer garden ever, go on down to the Water Poet. You won’t regret it.

We couldn’t have achieved any of what we did without the help of amazing artists, volunteers, audience members, venue, staff and supporters from afar so to everyone who came along, thank you for your generosity!

You can still donate to PFC here.

Music is a powerful tool for change and a valuable learning tool for young people and adults alike. Help us spread the message of peace through music.

To hear more music check out my YouTube channel here where I’ll be uploading some videos from the night and follow some of our other singers below. (More to be added in due course).

Kath: @kaffwyatt (tweet her to get her singing more!)

 

Campaign Bootcamp Blues

So I made it home this morning around 1am after a very long and very tiring week at Campaign Bootcamp. The last two posts I’ve written were written while I was there and they mostly focused on my anxiety and how I was coping with that throughout the week. This post will be slightly different. Campaign Bootcamp is obviously a huge deal. It costs the best part of £3000 to take part per-individual and has training from some of the best campaigners around. It’s also in massively high demand with around 250 applicants and only 34-ish places. So in appreciation of this great training and community, here are the top 4 things that I’ve taken away from the week.

1. Knowledge

Okay, so this one is a bit of a cheat. Knowledge is super broad and you do learn something new every day but I’m talking about vast amounts of knowledge and information. Whether it was about values, theories of change, other world issues or existing campaigns, I learned more than I expected to. Lots of that knowledge came from within the group itself and it was all made so accessible for the less experienced campaigners in the room. So even though it might seem like a bit of a cheat, it’s important to remember that knowledge is power. The more you know…

Learning outdoors in the sun is the best way to do it. 

 2. A Kick Up The Arse

When I arrived at the training we all had to introduce ourselves for one minute. And while everyone else went up and spoke about themselves and all the campaigning that they do, I spoke more about the fact that I wasn’t currently a campaigner. I’m more of a teacher, instructor and supporter. However, now that I’ve spent the week with some of the most ridiculously experienced and passionate campaigners there are, I feel like I’ve been given renewed energy for running campaigns rather than just supporting them. Keep your eyes peeled for more. 
A nice chat by Shami Chakrabarti was certainly… Sharmi-ng! HEYOHHHHHHH!

 3. Resilience

The first two days were particularly difficult for me this week. I am not a huge fan of meeting new people, especially all at once in a place where I’m not comfortable! I had to take myself away for an hour or so, the first few evenings to recover a little from panic attacks. I was very close to leaving and not coming back. However, everyone was so supportive and so open and welcoming. I also remembered over and over about the opportunity and how hard it is to get on to bootcamp. I resolved to stay, even if I didn’t speak to anyone the rest of the week, I would stay. I even managed to put up with all the forced dancing!
A circle of dancing. Not tribal at all.
Luckily, MJ had a ukulele so I managed to feel better pretty swiftly. But I really had to work to stay there and be resilient. If I hadn’t forced myself out of my comfort zone I’d have missed out on some of the greatest people I’ve ever met! 

 4. People

I wanted to learn a lot and start putting things in to practice in my own life, work and campaigning. I met some of the most incredible people this past week. I knew calibre was going to be high when I walked into that room and I knew there would be people with more years of experience than I’d been alive for. I even got to meet and have lunch with Shami Chakrabarti.
What I really wasn’t expecting was to feel such love and warmth from people I’d only just met. Throughout the week I got talking to a bunch of people about everything they’ve been doing and why they do what they do but also about what they love to do when they’re not working or campaigning. 
Even besides that, there were some people who I was able to mess around with for no reason. People I was able to complain to/with. People who I was able to avoid dancing with. The culture was incredible and I knew at any point I could walk up to anyone and start a conversation with someone without feeling like I was being a pain in the arse. 
A little camp fire quiz session with Olivia the quiz master. 

So despite the rocky start and the crazy brain making things just that little bit harder, I’m glad I got on to Campaign Bootcamp, I’m glad I stuck it out and I’m so glad to have met everyone that I did. I’m actually feeling a bit lost without 30+ people around me at all times but I’m making the most of it by watching Blue Planet.

Oriana and Dora, the best buddies a guy could ask for!

Finally, Rachel, Tamara-Jade –

Well Well Well-being

Last night was a good night. Last night is the kind of night that helps to keep my mind at ease. The crowd, the beer, the band, the lights, the bass pulsing through my chest, the camaraderie and the new friends. Music brings individuals happiness. Live music brings people together to share in their happiness and I love it.

I’ve said it before and will always remind people that I love music whether it’s listening, playing or attending music things. The reason I talk about it so much? Because it makes me happy. No matter how angry, sad, lonely I feel music always helps make me feel better. It ensures my mental well-being.

It’s not just music that does this for me though. The people and things that I love will always ensure my well-being. When I feel at my lowest, when my depression hits me the hardest there are a few things I turn to. The first is usually music and alongside that a nice dose of fantasy be it in the form of videogames, books, tv, film, comics. The two combined take me away from my thoughts for a little while and give me some breathing room. Following that, I talk to my friends. They bring me back to reality but it’s not the “reality” that I saw before. It’s one that reminds me that I’m lucky to be where I am with the people I have in my life rather than a hopeless one.

The final thing in my arsenal of well-being is to do things for others. Nothing makes me feel better than helping someone. The smile that you see on their face when you’ve done something for them that they really needed. Cheering someone up when they’re feeling down. Most of what I do is about making things better for people whether it’s the mood of an individual or society as a whole.

So what’s the message I hear you ask? Well, it’s simple really. Find the things that you love. Do those things. Find your version of my chest pulsing music, my ukulele, my fantasy worlds, my supportive friends and my gifts to others. If you don’t know what your equivalents are, don’t worry. The best way to find out is to just do things. Simple as.

Anyway, to sign off, here’s a little dose of my happy to you.

Kindness Is Key

As I sit here at work with virtually nothing to do while I’m covering this event, I got to thinking. I’ve reached the ripe old age of 23 and it feels like throughout my very short life, things have gone downhill constantly. Not me. The world. Every day there are more and more conflicts over more and more ridiculous things. Sexism, racism, ageism and all the other “isms” are coming to light and are causing more and more tension between groups.

The issues are becoming common knowledge and the people are becoming more and more angry about it. Some people react to it admirably and try to solve the many problems through peaceful, sensible and responsible means. Others however are getting angry and are generating more and more hate. So what do I think is the key to solving the world’s problems? Simple. It’s a combination of things.

Empathy is essential and knowledge is power. Many people in the UK are getting angry at those bloody immigrants stealing our jobs and our benefits. Working all the jobs whilst also not working at all. Everyone is entitled to their own opinion but how much is your opinion really worth if you don’t do any research and refuse to learn, forever remaining ignorant? If you’re pissed off about immigrants, talk to them, calmly. Listen to stories of why they’re here. Learn the difference between asylum seekers and refugees. I’ve used immigration as an example, but the same rules should apply to all other kinds of things (racism, feminism, sexism etc.). Understand other people and be open to listen. Do not pity, just try to understand. Put yourself in their shoes before you make a judgement.

The most important thing in my opinion though, is kindness. Kindness is key!

We’re a species designed to live in groups. We don’t leave our offspring to fend for themselves once they’re born. We also don’t call them our offspring. We congregate in social groups whether in person or online. We’re constantly finding ways to make being a part of a group easier. However, if you’re in a group, you tend only to stick around people who show kindness and those who are unkind to members of the group are shunned and exiled. Why should this be different on a larger scale? If you show kindness on a larger scale, to everyone you meet, bonds form and they form strongly. It creates a chain reaction of kindness and it makes people act differently towards one another.

“But Alex, nice guys finish last! What’s the point?”. Welllllllll not quite. Being kind puts people in your corner and people will look out for you. In fact, the guys at ASAP Science have made a video about how nice guys actually finish first! Check it out. Society thrives on kindness. There just simply isn’t enough of it around at the moment. We’re fueled by hate and anger because it sells papers and gets people watching the news. We’re in a virtually endless cycle of anger but it is possible to break out of it. Just be kind and watch how things change for the better!

A

Don’t Complain, Campaign.

So it’s the time of the year where giving is encouraged. Times are hard right now and the news, media, papers, magazines are all awash with stories of woe, things that need to be changed. There are a lot of issues out there that need people working on to make sure that our country and our society changes for the better.

There are a bunch of things that I’m passionate about and lots of issues that I’m eager to tackle in anyway my time and energy will allow. For example, mental health. If you’ve read my blog before, you’ll know that I’m keen to get people talking about mental health. Trying to take power away from mental illnesses by acknowledging that they’re just a small part of what makes us who we are. I’m constantly planning, brainstorming and talking to others about potential campaigns that I could run to potentially tackle the issue and I feel like in my own very small way I’m already campaigning for change.

Lots of people, however, are what some call Armchair Activists or Slacktivists.

Urban Dictionary define an Armchair Activist as:

“One who sits in their armchair or desk chair and blogs or posts Activists issues on facebook without ever really doing anything about said issues or exercising any form of activism as it would require that person to actually leave the armchair.”

Wikipedia defines Slacktivism as:

“The word is usually considered a pejorative term that describes “feel-good” measures, in support of an issue or social cause, that have little or no practical effect other than to make the person doing it take satisfaction from the feeling they have contributed.”

I’ve been guilty of being a slacktivist before. Occasionally I still feel like one. However, I often get feedback about my efforts in trying to get people to talk about mental health and it helps me realise that even my small little blog and the openness in which I talk about my own mental problems and encourage people to do the same is helping a them come to terms with the hand that’s been dealt to them. This isn’t me tooting my own horn, or blowing smoke up my own chimney or another way of saying that I’m showing off. All I’m trying to do is show people that it’s not as hard as it sounds to campaign for something you care about. There are small things you can do, like blog and talk and share your story or the story of others (who are happy for you to do so). It might not feel like you’re campaigning, but at the very least, you’re laying the groundwork for a campaign. 
I’m lucky enough to be surrounded by people who are motivated enough to campaign about the things that matter the most to them, even though sometimes they work themselves to sickness! 
The message I’m trying to get across in this post is as the title says. Don’t just whine about the issues that you’re upset about. Get up out of your armchair or desk chair or sofa and do something about it.
If you’re interested in running your own campaign check out these links.
vinspired.com/cashpoint
Alternatively, search for an existing campaign and volunteer for that. Chances are, there are tons of campaigns that people have already started which would be happy to have some willing volunteers! 🙂 
SO
Don’t complain, campaign. 
A

The Holiday Spirit

The holidays are coming! The Coca-Cola advert has been on the TV, John Lewis with their annual dose of heart warming, Sainsbury’s with their historical Christmas advert. It’s all kicking off.

Even in the office, we’ve been singing Christmas songs. Tinsel now adorns much of our furniture (much to my dismay). Christmas cheer has spread throughout the office. Madness!

We are, however, coming off the back of Black Friday and Cyber Monday which are two HUGE shopping days in the states which is a sort of unofficial kick off for the Christmas shopping season. Lots of people rush to the shops to take advantage of the slashed prices and even in the UK, Black Friday took over. People fought, rioted, stores were flooded with customers. Police were even called and shops were closed down.

There are a few views on this phenomenon from our cousins across the pond. Some think it’s a great thing that we can get so many deals so cheap. It’s crazy that these people can sell these amazing items so cheap right? Admittedly, yeah we all love a bargain but is causing riots in stores worth it?

Others see Black Friday as a day of selfish capitalism, furthering the power of the corporations where we’re told that to be happy we need these items and these corporations are “helping” us out by slashing prices for us! Again, I can see that too.

Another point of view is that people who look down upon those who went to shop and fight for goods for their homes are filthy peasants who behave like animals for luxury items. What about those who wouldn’t be able to afford it without the sale? Who knows?

I took advantage of a few little deals on Black Friday. Things I’d like to use to spread a little happiness. Admittedly I didn’t do the trip into the shops, I purchased online with a purpose. I want to focus on the positives though. Post-Cyber Monday, there was Giving Tuesday. A day all about giving back to those around you, your family, friends, community. This is a movement which is significantly smaller than Black Friday, and even it’s little brother Cyber Monday but gaining momentum. I don’t know if it’s because I’m in a giving sector, but it’s growing.

I’d highly encourage you to take part in the Acts of Kindness Advent Calendar. It’s exactly what it says on the tin. 25 acts of kindness in the lead up to Christmas day.

Also, recently I was featured in a video for vInspired, a charity that set me on a path of kindness and social action. We’re signing people up for the Thunderclap for tomorrow, so get stuck in and get involved if you can! Share with everyone and donate anything you can afford to. 🙂

These are just some of the little things that you can do to help others. Feel free to get in touch if you want more opportunities to help. I’m sure I can help you find a bunch of different opportunities!

The Karma of Kindness

I talk a lot about kindness in people. There are some people who completely agree with everything I say about kindness and my opinion that everyone would be instantly happier if they treated everyone else with respect and kindness. It often starts a chain reaction of kindness and I feel like this is something that I’ve been benefiting from for a few years now.

From the day I realised that I was not a particularly good person was the day that my luck started to change. It feels like I transformed overnight. The second I tried to be a better man it was like happiness and kindness followed me around showing me how to make people smile. I know, I know, this is a bit wet and sickeningly sweet enough to give you diabetes, but I think it’s important to realise the importance of karma.

I volunteer a fair bit and I work in the third sector and the mission I’ve set myself and one that’s shared by all the charities and organisations that I’m a part of is to spread kindness. Through my hard work, I’ve got jobs, new friends and family and a much more positive outlook on life in general. This pays off. I mentioned in a previous post that I’m now surrounded by positive people and it’s incredible.

I’ve been working on this blog for a few weeks now and the people who share in my mission to spread kindness have been reading it and have got it up to nearly a thousand page views in no time! If I was a horrible person preaching kindness, I doubt many people would bother to read it or if they did, they would probably berate me for not practising what I preach! Through working hard to be kind, people have not only read, but they’ve shared this blog and helped me to come up with things to write.

My film crew 😉

I’ve been asked by the Youth Media Agency to join their network and have been searching for someone to create a logo for me. I posted up on Facebook and asked if anyone could create one for me and unfortunately none of my friends could, however, the people I’d met on my quest for kindness knew people who might be interested. In the end, a lovely gent, Chris, someone I’d never met, spoken to or even knew existed made a beautiful logo for me which you can see on this here blog (I also edited some templates and their HTML to include some of my own pages and links to my instagram and twitter accounts which I’m super proud of!). A huge thank you to Chris for doing that for me and to Naomi for introducing me! 🙂

Karma has been blessing me with multiple opportunities recently. Most notably I was chosen to be the case study for vInspired’s Big Give campaign. I was lucky enough to be chosen by the team at vInspired to feature in a video about my journey from school to my job now! It’s a fundraising campaign to raise funds for more programmes like Team v which has helped me in crazy good ways. I had some fantastic people helping out, friends from school, from volunteering and more. A big shout out to my favourite kiwi, Zahrah and Q for helping out with the shoot as well as the other vInspired staff for chipping in! Keep an eye out for the video coming soon. I even got to film some of my songs with Tristan, who was willing to get his gear back out, mics, lights, camera to film my self-written songs. Once I hit 1000 page views I might even post them up! 🙂

All in all, this post was a little bit about karma, a little bit about people I know and a little bit about the great things I’ve been able to achieve by being kind. So, be kind, genuinely kind and you’ll notice the kindness being returned to you in spades.

Also, you might even get to see views as spectacular as this.

A

Appreciation for the Nation

Welcome, welcome, one and all! I’ve been saying for quite a while now, that I would start blogging again and so here we go. I’ve been pondering lots of things recently and sometimes, I ponder more than I’d like. My depression hits hard sometimes and I  have to do what I can to try to keep my mood up and appreciate everything that I have and naturally, I try to focus on what makes me successful when my mental health makes me feel like I’m failing.

We all have different definitions and interpretations of life, love, work and fun. What some people find fun, others find absolutely mind-numbing. What some people find hilarious, others find cringe-worthy. And most importantly, what some find to be a success, others deem it to be a complete failure.

Success to many is related entirely to how much they earn, how up to date their phone is, or how many doodah’s they own. Not everyone measures success in what they earn or what they own though. Obviously, I’m not saying I don’t like money or phones or doodah’s, in fact I love them all, but I value other things more. So here’s a little list of what I value most.

1. People

There are some people who you instantly know you’re going to get on with, some people who you get to know over time and some people you’re born with and live with. 
My family, despite their flaws and annoying habits, are fantastic. They don’t really understand depression, but they selflessly put up with my moods, my days where I don’t want to see/speak to anyone and I even occasionally get lifts from the station to my house (which is ridiculous seeing as it’s only a ten minute walk). 
My friends are the other people who make me feel successful. They, much like my family, look out for me when I need it most and most of the time I don’t even need to ask. It’s like they have a 6th sense. There are so many to name, so I won’t name any at the risk of forgetting and offending someone. The only failure here is that a lot of them live in the north. Sort it out guys, come to London.

2. The Stuff I Do

Volunteering is a great thing to make someone feel successful. I currently mentor some mentors who mentor some mentees. I’ve taken a bit of a back seat in volunteering recently but when I was volunteering for a couple charities at once and could see a tangible change because of the things I do, I felt successful. 
My work makes me feel successful sometimes too, in particular when I’m working face to face with my young people and supporting them with what they do. I love helping them achieve what they want to achieve, and hearing/reading/seeing the excitement in their voice/email/face when they hear that their projects are being approved!

3. The Music of Life

I’m not a professional musician. I’m not even an amateur musician. I am a self taught guitar and ukulele player and a keen singer. I’m never going to pursue a career in music but playing music and singing makes me feel brill especially when I’m singing with a friend. It’s much more fun. Even without the musical instruments, a good album or a catchy tune will pick me up. 

4. All the Little Things

A nice walk, a random smile from a stranger (which believe me, is a massive deal in London) , an unexpected text from an old friend. I try my very best to look out for little things in my day which I can appreciate. For example, every morning I get the bus over London Bridge. On one side I can see St. Paul’s Cathedral, the other, Tower Bridge, Town Hall, HMS Belfast and of course on both sides, the River Thames. London is a beautiful city, I wish people would get off their phones and appreciate exactly how amazingly lucky they are to be here! 
One final little thing which makes me feel awesome, is getting home from work, kicking off my shoes and getting changed into my Hawaiian lounge pants and oversized NYPD hoodie. Comfort unparalleled. Who needs clubs and bars when you have comfort clothes and a ukulele?

5. Not Being a Bellend

Sounds like a pretty simple thing. Don’t be a bell end. Be a good person, treat people with respect. Don’t be a push over, but be kind. I feel better about myself just by being nice. If you’re good to people, people will be good to you. If you treat people like shit, don’t be surprised when the same shit comes flying back in your face. People appreciate it when you treat them with love and respect. 
I know that last line was cheesy. It’s true though. 
This little blog has been a little strange, poorly structured and I think the message has changed slightly from beginning to end but thanks for reading this far! Let me know if you like the blog and let me know if there’s anything you’d like me to write about next time!
A